Resources
Here are some publications that can provide information on healthy meals, cooking and stocking your kitchen, and chronic disease prevention.
Meal Planning and Ideas for Healthy Meals
Cooking Basics
Cooking Basics: Getting Started
Cooking Basics: Measuring Tools and How to Use Them
Stocking a Kitchen
Storing Food Safely
Safe Food Storage: The Refrigerator and Freezer - Spanish
Safe Food Storage: The Cupboard
Storing Fresh Produce - Spanish
Diabetes
Prediabetes - Are You One of the Millions?
Diabetes: You Are in Control - Spanish
Cancer
Food Preservation
Preserve It Fresh, Preserve It Safe-Tomatoes - Spanish
Preserve It Fresh, Preserve It Safe-Peppers - Spanish
Preserve It Fresh, Preserve It Safe-Cucumbers - Spanish
Preserve It Fresh, Preserve It Safe-Strawberries - Spanish
Preserve It Fresh, Preserve It Safe-Beans - Spanish
Preserve It Fresh, Preserve It Safe-Sweet Corn - Spanish
Preserve It Fresh, Preserve It Safe-Cherries - Spanish
Preserve It Fresh, Preserve It Safe-Vegetables - Spanish
Preserve It Fresh, Preserve It Safe-Peaches - Spanish
Preserve It Fresh, Preserve It Safe-Apples - Spanish
Preserve It Fresh, Preserve It Safe-The Canner Counts!
Preserve It Fresh, Preserve It Safe-How-To Guide to Pressure Canning - Spanish
Preserve It Fresh, Preserve It Safe-Sassy Safe Salsa at Home - Spanish
Preserve It Fresh, Preserve It Safe-10 Tips for Safe Home-Canned Food - Spanish
Preserve It Fresh, Preserve It Safe-How-to Guide to Water Bath Canning and Steam Canning - Spanish
Recipes
Grilled Fish Tostadas with Pineapple-Jicama Salsa
Applesauce Oatmeal Muffins with Blueberries
Grilled Chicken & Summer Veggie Pocket
Chocolate Chip Almond Butter Granola Bars
Breakfast Burrito with Sweet Potatoes, Peppers & Avocados